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Meal plan


ID: mdGZcZdYbmu-l_o
By guest
Generated on 2025-04-05 20:05:55

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Slow Cooker Fudge
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 33.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Figgy Pistachio Snack
1 serving = 61.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g

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