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Meal plan

ID: OXvt_5W2MuzPR24

By guest

Generated on 2025-03-17 04:03:34

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Blackberry Milkshake

1 serving = 86.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Basic Butter Icing

1 serving = 61.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!