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Meal plan

ID: ZfOmtZDJUHNOQ_I

By guest

Generated on 2025-06-15 22:36:22

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!