Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: JA8zlEXvgHyIi3k
By guest
Generated on 2025-06-19 12:48:17

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Garden Tomato Pizza
1 serving = 84.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Hot Caramel
1 serving = 75.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!