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Meal plan


ID: QkU-34_UpqUnoRI
By guest
Generated on 2025-04-19 14:51:56

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Baked Pancake Squares
1 serving = 67.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Bars
1 serving = 87.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!