Here is your personalized meal plan!
Meal plan
ID: CrXcvEkzTgbD-oY
By guest
Generated on 2025-05-12 16:15:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Zucchini Muffins
1 serving = 98.0 gEnergy:
373.0 kcal
Protein:
38.0 g
Fat: 9.0 g
Sugar:
25.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Pan Frosting
1 serving = 74.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!