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Meal plan


ID: qjju6ZcixwU6abg
By guest
Generated on 2025-06-16 14:20:48

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Nutjammer Cookies
1 serving = 91.0 g
Energy: 363.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 64.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Albanian Pite
1 serving = 66.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!