Here is your personalized meal plan!
Meal plan
ID: l6YRPKheQMDiO8E
By guest
Generated on 2025-07-13 11:56:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Rice Bubble Cakes
1 serving = 85.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
15.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 82.0 gEnergy:
122.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!