Here is your personalized meal plan!
Meal plan
ID: dMunjtentkUxvTw
By guest
Generated on 2025-08-28 17:46:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fudge Ripple
1 serving = 90.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 85.0 gEnergy:
115.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!