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Meal plan

Regenerate
ID: uCgqsa4-hmAdhwQ
By guest
Generated on 2025-08-28 10:35:45

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 60.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 80.0 g
Energy: 307.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!