Here is your personalized meal plan!
Meal plan
ID: yNtVgAc3EcA6IsI
By guest
Generated on 2025-04-22 05:43:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 55.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 92.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!