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Meal plan

Regenerate
ID: J1mGR6ycqVFmpeQ
By guest
Generated on 2025-04-28 15:57:57

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 100.0 g
Energy: 357.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g
Let's cook it!