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Meal plan

Regenerate
ID: Hk2fpry2owkvuF8
By guest
Generated on 2025-03-17 18:12:57

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 84.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 89.0 g
Energy: 161.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!