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Meal plan

Regenerate
ID: ONmnTn0FYdrO58U
By guest
Generated on 2025-06-27 21:50:04

Total kcalories

117.0% (2165.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 92.0 g
Energy: 368.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 62.0 g
Let's cook it!