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Meal plan

ID: ZgOebD-nltoshkA

By guest

Generated on 2025-09-07 23:45:03

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!