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Meal plan

ID: plltyPvD17YVwjk

By guest

Generated on 2026-05-01 10:59:32

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Pideh

1 serving = 73.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apple Swirls

1 serving = 65.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!