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Meal plan

Regenerate
ID: owYkkCjwEG6WeAc
By guest
Generated on 2025-06-21 15:50:07

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 91.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 96.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!