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Meal plan


ID: GvRQfvZ0cbGmpTo
By guest
Generated on 2026-05-11 08:25:15

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Vegan Nutella
1 serving = 66.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Ham Biscuits
1 serving = 81.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!