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Meal plan

Regenerate
ID: 7M5zR9PjhsbbAkk
By guest
Generated on 2026-08-16 21:54:21

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Lace Cookies
1 serving = 59.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 94.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!