Here is your personalized meal plan!
Meal plan
ID: AmP90d5pUgNyXxk
By guest
Generated on 2025-08-15 12:09:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 81.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salted Butter Caramels
1 serving = 61.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!