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Meal plan

ID: JO_9eWeDq1xfuU0

By guest

Generated on 2025-08-24 09:43:36

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 296.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 44.0 g

Let's cook it!