Here is your personalized meal plan!
Meal plan
ID: l4IKgE0Y62CWk-M
By guest
Generated on 2025-03-18 21:45:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ricotta Breakfast Pancakes
1 serving = 88.0 gEnergy:
147.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 75.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!