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Meal plan


ID: 0QjqXtjuLwWGuUw
By guest
Generated on 2025-04-02 04:04:10

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cranberry Orange Scones
1 serving = 99.0 g
Energy: 274.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 79.0 g
Energy: 135.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!