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Meal plan


ID: WRypH3jOOa_TDe8
By guest
Generated on 2025-03-17 02:15:45

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Swedish Ginger Cookies
1 serving = 90.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 48.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pantry Pizza Crust
1 serving = 58.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!