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Meal plan

Regenerate
ID: 8gnUjN8uQTUulUI
By guest
Generated on 2025-05-04 02:49:13

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 79.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 82.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!