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Meal plan


ID: -5wJO4H33e-JhPs
By guest
Generated on 2025-03-18 00:10:10

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Parrot Banana Treats
1 serving = 75.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Fudge Cayenne
1 serving = 88.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 67.0 g

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