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Meal plan

ID: cE4p2iMxw5jT69g

By guest

Generated on 2025-06-28 18:37:54

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sour Cream Biscuit

1 serving = 73.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 76.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!