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Meal plan


ID: B6rZ7BL2_vIcKAc
By guest
Generated on 2025-03-19 11:38:04

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 82.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Crustless Egg Custard
1 serving = 71.0 g
Energy: 95.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g

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