Here is your personalized meal plan!
Meal plan
ID: i3-Yrl9p_YplKzU
By guest
Generated on 2025-08-15 03:32:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 80.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 55.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
21.0 g
Let's cook it!