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Meal plan

Regenerate
ID: UhLsipC1tHhrhcA
By guest
Generated on 2025-08-26 09:30:09

Total kcalories

90.0% (1679.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shortcut Peach Cobbler
1 serving = 56.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 90.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!