Here is your personalized meal plan!
Meal plan
ID: Vy7l7O2JSRnhw6A
By guest
Generated on 2025-03-18 08:03:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 59.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 65.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!