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Meal plan


ID: hjgiN6hxqnHJo7Q
By guest
Generated on 2025-08-12 10:16:43

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sand Art Brownies
1 serving = 83.0 g
Energy: 321.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 37.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Dog Biscuits
1 serving = 87.0 g
Energy: 279.0 kcal
Protein: 26.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!