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Meal plan

Regenerate
ID: bYCIOh1bldJeOo8
By guest
Generated on 2025-04-22 22:41:48

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 75.0 g
Energy: 102.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 89.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!