Here is your personalized meal plan!
Meal plan
ID: TEuE1hPs_WjRzJM
By guest
Generated on 2025-01-23 17:33:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 55.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 67.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!