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Meal plan

ID: 8H4nU16xZe_zz64

By guest

Generated on 2025-03-17 17:05:07

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!