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Meal plan

Regenerate
ID: hVIRkyHURSEN9fY
By guest
Generated on 2025-08-10 01:55:15

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 63.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 100.0 g
Energy: 404.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 74.0 g
Let's cook it!