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Meal plan

ID: GTlT00IUuB2qqT0

By guest

Generated on 2025-08-16 09:48:56

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 68.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 78.0 g

Energy: 122.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!