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Meal plan

ID: TJhMWtwhtZyHcA8

By guest

Generated on 2025-08-17 17:10:16

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 211.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!