Here is your personalized meal plan!
Meal plan
ID: 1PE4B3wjfsY3tJU
By guest
Generated on 2025-03-27 23:10:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 88.0 gEnergy:
120.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 96.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!