Here is your personalized meal plan!
Meal plan
ID: 1Xzx3H8ZBZRkGXE
By guest
Generated on 2025-05-09 00:13:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Corn Muffins
1 serving = 98.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
23.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 84.0 gEnergy:
302.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!