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Meal plan


ID: L_lGXegUBJ_8CZY
By guest
Generated on 2025-07-12 12:18:51

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peanut Butter Popsicles
1 serving = 85.0 g
Energy: 230.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Strawberry Hearts
1 serving = 66.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!