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Meal plan

Regenerate
ID: aLTVnHqm6MBqD7g
By guest
Generated on 2025-06-22 19:13:17

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 66.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!