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Meal plan

Regenerate
ID: 261bfbsCQ1whNqA
By guest
Generated on 2024-10-25 00:18:11

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 89.0 g
Energy: 333.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 78.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!