Here is your personalized meal plan!
Meal plan
ID: 261bfbsCQ1whNqA
By guest
Generated on 2024-10-25 00:18:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 89.0 gEnergy:
333.0 kcal
Protein:
21.0 g
Fat: 5.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 78.0 gEnergy:
295.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!