Here is your personalized meal plan!
Meal plan
ID: -qZHepDchtKtZgw
By guest
Generated on 2025-03-19 03:49:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Macaroni and Cheese
1 serving = 81.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
White Chocolate Chambord
1 serving = 85.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!