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Meal plan

ID: pCio06PNvgktEys

By guest

Generated on 2025-09-10 07:38:27

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 81.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!