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Meal plan

ID: 8yMgoC9-m1peSM0

By guest

Generated on 2025-08-21 15:42:00

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 56.0 g

Energy: 226.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Triple Berry Cobbler

1 serving = 56.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!