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Meal plan

Regenerate
ID: OHrKzRMTWGh3tl8
By guest
Generated on 2025-08-17 22:31:37

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Banana Split Bark
1 serving = 93.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 42.0 g
Let's cook it!