Here is your personalized meal plan!
Meal plan
ID: Qq9PP2VLbLN4SFA
By guest
Generated on 2025-04-03 21:30:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 82.0 gEnergy:
178.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 82.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!