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Meal plan

Regenerate
ID: Y7XAgDJUBCvxSfo
By guest
Generated on 2025-09-10 10:55:35

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 94.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 65.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!