Here is your personalized meal plan!
Meal plan
ID: 7Y0zcSTTmcobl_A
By guest
Generated on 2025-04-18 14:22:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 56.0 gEnergy:
153.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 79.0 gEnergy:
303.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!